Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Weight Loss Wednesday Update #3

 

 Hey everyone!  Sorry for the delay, I know it's Thursday not Wednesday.  So for this week I weighed in and I've lost 5 pounds!  I'm so happy with the results and I've been losing my 2 lbs a week.  Mostly the weight loss is a result of my diet.  I've really been particular about what I'm eating and try to be as healthy as possible.  I have been going to the gym twice a week but I want to increase that because then I'll be able to tone up even more.  

I'm trying to slowly transition myself in becoming a morning person.  I absolutely hate the mornings and dread getting up.  But I've been going to bed before 11 and have been setting my alarm to wake up earlier every day.  I would love to start my days by walking or jogging around my neighborhood.  Hopefully with the sun shining and spring almost in the air I'll be motivated to get up.


How's your weightloss challenge going for you?

I've decided that I'm also going to participate in Fab Ab February.  I saw a post on Pinterest with a calendar of daily ab exercises to do.  I started yesterday and love it.  It's not too complicated and will hopefully add some definition to my abs once I'm done.  I always dread the plank but hopefully by the end I can do it for a whole 2 minutes!


Weight loss/Weigh In Wednesdays



Hey guys! I'm officially starting a new series on my youtube channel LifestyleGlamoration called Weight loss Wednesdays!  This is going to be my journey on creating a healthier lifestyle for my self and will include weigh ins and tips.  The first video features a free app I'm using to keep track of my daily calories and it reminds me of a food journal.  The app and website is called Lose It!   I love it because you can search for foods that you ate at a restaurant as well as scan the bar code of the food you're eating and the info will pop right up!

Here's my first video for Weigh loss Wednesdays!


Food Friday: Trader Joes Haul


Today's Food Friday is a recent food haul from when I went to Trader Joe's.  In 2012 I am trying to lose 20 lbs by the time I turn 21 (Video and blog post about it will be up soon!)  Doing so, I need to stock up on healthy food so I went to Trader Joe's. I love their selection of food and many of the items are less expensive than buying big name brands at other grocery stores.  They always have interesting things and I usually end up always buying something I'm happy with!  What's your favorite Trader Joe's food item?




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