Weight Loss Wednesday Update #3

 

 Hey everyone!  Sorry for the delay, I know it's Thursday not Wednesday.  So for this week I weighed in and I've lost 5 pounds!  I'm so happy with the results and I've been losing my 2 lbs a week.  Mostly the weight loss is a result of my diet.  I've really been particular about what I'm eating and try to be as healthy as possible.  I have been going to the gym twice a week but I want to increase that because then I'll be able to tone up even more.  

I'm trying to slowly transition myself in becoming a morning person.  I absolutely hate the mornings and dread getting up.  But I've been going to bed before 11 and have been setting my alarm to wake up earlier every day.  I would love to start my days by walking or jogging around my neighborhood.  Hopefully with the sun shining and spring almost in the air I'll be motivated to get up.


How's your weightloss challenge going for you?

I've decided that I'm also going to participate in Fab Ab February.  I saw a post on Pinterest with a calendar of daily ab exercises to do.  I started yesterday and love it.  It's not too complicated and will hopefully add some definition to my abs once I'm done.  I always dread the plank but hopefully by the end I can do it for a whole 2 minutes!


2 comments:

  1. You have shared nice healthy post on weight loss, In this you have taken very deep point on weight loss issue. Thank you for taking such type healthy factor here.

    ReplyDelete
  2. I would love to start my days by walking or jogging around my neighborhood. Hopefully with the see their reviews sun shining and spring almost in the air I'll be motivated to get up.

    ReplyDelete

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